Did People in Ancient Times Have Bad Teeth?

It’s a common belief that people in ancient times had bad teeth. However, this is not entirely true. While dental care was not as advanced as it is today, people in ancient times had healthier teeth than we might imagine.

What Did People in Ancient Times Use to Clean Their Teeth

Ancient people didn’t have toothbrushes and toothpaste like we do now. Instead, they used various natural substances to clean their teeth. For example:

  • Baking Soda: Egyptians used baking soda to clean their teeth. They mixed it with water and rubbed it on their teeth using a cloth or their fingers.
  • Salt: Romans used salt to clean their teeth.

    They mixed it with urine (yes, you read that right!) and used the mixture as a toothpaste.

  • Mint Leaves: Greeks chewed on mint leaves to freshen their breath and keep their teeth clean.

While these methods may seem primitive, they were effective in keeping teeth clean and healthy.

What Was the Diet of People in Ancient Times

The diet of people in ancient times was vastly different from what we eat today. They consumed more whole foods like fruits, vegetables, nuts, and seeds. They also ate less sugar and processed foods which are major contributors to dental problems today.

Did People in Ancient Times Suffer From Tooth Decay

Tooth decay was not as common among ancient people as it is today. This can be attributed to the fact that they consumed less sugar which is one of the leading causes of tooth decay today.

In addition, people in ancient times had a more active lifestyle which helped keep their teeth and gums healthy.

Conclusion

Despite not having access to modern dental care, people in ancient times had healthier teeth than we might imagine. They used natural substances to clean their teeth and consumed a healthier diet which helped keep tooth decay at bay. So the next time you think about people in ancient times having bad teeth, remember that this is not entirely true.