How Did Women Deal With Periods in Ancient Times?

Periods are a natural and essential part of a woman’s life. However, the way women deal with periods today is vastly different from the way women dealt with periods in ancient times. In this article, we will delve into how women in ancient times managed their menstrual cycles.

Ancient Egypt

In ancient Egypt, women used papyrus to fashion tampons. The papyrus was softened by soaking it in water and then rolled into a tampon shape. These tampons were then secured by a strip of linen tied around the waist.

Ancient Greece

In Ancient Greece, women used wool to create tampons. The wool was wrapped around small pieces of wood or bone and secured with string. They also used soft materials such as wool or cotton to create pads that were held in place by a belt.

Roman Empire

In the Roman Empire, women used similar methods as those in Ancient Greece. They used wool or cotton to create pads that were held in place by belts. They also used sponges that were soaked in vinegar or lemon juice to act as tampons.

Medieval Europe

During Medieval Europe, women used rags or strips of cloth to fashion pads that were held in place by a belt around the waist. They would also use moss, grass, or hay as an absorbent material.

Early America

During early America, Native American women would use materials such as animal hides or moss for menstrual products. European settlers often relied on rags or cloth for pads that were secured with pins or buttons.


As we can see, the methods and materials used have evolved over time to what we see today with modern menstrual products such as pads and tampons. It’s important to remember that menstruation is a natural process, and women have been finding ways to manage it for centuries.