What Did Ancient Greece Eat for Dessert?

Greek cuisine is known for its healthy and delicious dishes. The ancient Greeks were also fond of sweet treats, and they had several dessert options. In this article, we will explore what the ancient Greeks ate for dessert.

1. Honey Cake

Honey was a staple in ancient Greece, and it was used to sweeten many dishes. One of the most popular desserts was honey cake.

This cake was made with ground almonds, sesame seeds, and honey. It was usually served at weddings and special occasions.

2. Sesame Bar

Another dessert that was popular in ancient Greece was sesame bars. These bars were made with sesame seeds, honey, and nuts. They were a great source of energy and were often eaten by athletes before competitions.

3. Fruit

Fruits were also a common dessert in ancient Greece. They would serve fresh fruits like grapes, figs, pomegranates, apples or dried fruits like dates or figs as desserts.

4. Sweet Wine

Sweet wine was another popular dessert in ancient Greece. This wine was made by adding honey to the fermenting grapes before they turned into wine.

5. Cheese with Honey

Cheese with honey was a favorite dessert among the Greeks. They would serve cheese like feta or ricotta drizzled with honey and sprinkled with nuts or sesame seeds.

The Bottom Line

The ancient Greeks had simple but delicious desserts made with natural ingredients like honey, nuts, fruits, cheese etc., which are healthy and still enjoyed today!