What Did They Eat in Ancient Times?

In ancient times, the way people ate was vastly different from what we’re used to today. Food wasn’t just a means of sustenance but was also an important part of culture and tradition.

So, what did they eat in ancient times? Let’s take a closer look.

Ancient Egyptians

The ancient Egyptian diet mainly consisted of bread, beer, vegetables, and fruits. The wealthy could afford meat such as beef, mutton, and goat while the poor had to make do with fish. They also enjoyed honey and dates as sweeteners.

What about the Pharaohs?

Pharaohs were known for their lavish banquets and feasts. They enjoyed delicacies such as roasted meats, stews made with vegetables and meats, and even stuffed pigeon.

Ancient Greeks

The ancient Greeks had a diverse diet that included olives, grapes, figs, wheat bread, and cheese. They ate meat such as pork and lamb on special occasions but generally relied on legumes for protein.

What about the Olympic athletes?

Olympic athletes followed a strict diet that included lots of meat such as lamb or beef. They also ate lots of beans for protein.

Ancient Romans

The ancient Romans loved their food! Their diet consisted of bread made from wheat or barley flour, olive oil, wine, cheese, fruits, vegetables like lentils or chickpeas. Meat was also a staple in their diet with pork being one of their favorites.

What about the wealthy Romans?

Wealthy Romans enjoyed extravagant meals that included exotic meats like peacock or ostrich along with seafood like oysters and mussels.

  • Bold Flavors
  • In conclusion,

Bold Flavors

One thing that stands out in the diets of ancient civilizations is their love for bold flavors. They used spices like cumin, coriander, and fennel to add depth to their dishes.

In conclusion,

While the diets of ancient civilizations were vastly different, one thing remains constant – food was an important part of their culture and traditions. From bread and beer in ancient Egypt to stuffed pigeon in ancient Greece, these cultures left a lasting impact on our taste buds.