What Was Ancient Greece Motto?

Ancient Greece is known for its rich history and cultural heritage. The Greek civilization has left an indelible mark on the world, especially in the fields of philosophy, literature, art, and politics. One of the key aspects of Ancient Greece was its motto or guiding principle that shaped its society and way of life.

The Ancient Greek motto was “Μετρὸν ἄριστον” (Metron ariston), which translates to “Moderation is best”. This motto was coined by Cleobulus, one of the Seven Sages of Ancient Greece. The phrase emphasizes the importance of balance and avoiding extremes in all aspects of life.

Origins and Meaning

The concept of moderation has its roots in Greek philosophy. The ancient Greeks believed that a balanced life was essential for good health, well-being, and happiness. They believed that excess or deficiency in anything could lead to negative consequences.

The word “metron” means measure or limit, while “ariston” means excellence or best. Therefore, the motto suggests that finding a moderate measure in all things is the best way to achieve excellence.


The Greek motto was not just a philosophical concept but also a practical principle applied in everyday life. In Ancient Greece, people were encouraged to practice moderation in all aspects of their lives – from eating and drinking to exercising and socializing.

For instance, Greeks believed that overindulging in food or drink could lead to health problems. Similarly, they believed that excessive exercise could cause injury or fatigue. Therefore, they practiced moderation in both food intake and exercise.


The concept of moderation also had political implications in Ancient Greece. The Greeks believed that a well-balanced government should have checks and balances to prevent any one person from having too much power. This led to the development of democracy in Ancient Greece, where power was distributed among a group of people rather than being concentrated in the hands of one ruler.

Impact and Legacy

The Greek motto has had a significant impact on Western thought and culture. It has influenced many philosophers, thinkers, and leaders throughout history. The concept of moderation is still relevant today, and many people continue to practice it in their daily lives.

In conclusion, the Ancient Greek motto “Metron ariston” emphasizes the importance of balance and moderation in all aspects of life. It is a guiding principle that has shaped Greek culture and society for thousands of years and continues to inspire people around the world today.