What Was Fat Used for in Ancient Times?

Fat has been used for a variety of purposes throughout human history. In ancient times, fat was an essential resource that had many uses.

What is Fat?

Fat is a natural substance that is found in both animals and plants. It is a type of macronutrient that provides energy to the body. Fat is made up of molecules called fatty acids, which are essential for the proper functioning of the body.

Ancient Uses of Fat

In ancient times, fat had many practical uses. It was used for cooking, lighting, and even as a medicine.


Fat was commonly used in cooking because it added flavor and richness to food. In ancient times, people would render animal fat to make it easier to cook with.

They would heat the animal fat in a pot until it melted and then strain out any solid bits. This process resulted in a clear liquid that could be used for frying or sautéing food.


Fat was also used as a source of light in ancient times. People would make candles by dipping wicks into melted animal fat. Once the fat cooled and solidified around the wick, it could be lit like a candle.


In addition to its practical uses, fat was also used as medicine in ancient times. It was believed that applying animal fat to wounds could help them heal faster. Additionally, some cultures believed that consuming certain types of animal fat could cure various ailments.


In conclusion, fat had many important uses in ancient times. It was an essential resource that provided energy, added flavor to food, served as a source of light, and even had medicinal properties. While our uses for fat have changed over time, its importance has remained constant throughout human history.